In Latin, ora means 'to speak'—
a word that carries more than sound. It evokes the truth that our identities are rooted in memory. When we remember together, we reweave the threads of belonging—to ourselves, others, & communities.
Nicole is one of the best couples therapists in the state- seriously. Her skill and wisdom, along with her compassion for her clients shows in every conversation I have with her. You will be so thankful for reaching out to Orari. -Therapist Google Review
ORARI CORE VALUES
WONDER
Embracing the distinctness of every person, we believe that each person is exceptional, inexhaustible, and unrepeatable. At the heart of our practice lies the desire to see and understand each person, fostering a deep connection and sense of validation.
DISCOMFORT
We acknowledge that growth and self-discovery often come from navigating relational conflict, living in the struggle, and stepping into the unknown. By embracing an appropriate level of discomfort, we encourage our clients to uncover a truer and more authentic version of themselves.
LIGHT-HEARTED
Recognizing the complexities of life, we reject the pursuit of perfectionism or a rigid linear path to healing. We invite the humorous aspects of the human experience that allow us to humbly embrace our imperfections.
Beginning therapy is a courageous step toward deeper healing and wholehearted living.
Emotionally Focused Therapy (EFT)
At its core, EFT is a healing process that helps us return to something essential: our deep, human need for connection. Grounded in attachment science, EFT offers a clear and compassionate framework for understanding how we seek safety, closeness, and belonging in our most important relationships.
Rather than focusing on surface-level behaviors, EFT invites us to look underneath—to the emotions and unmet needs that shape how we show up with others. When relationships feel distant, stuck, or full of conflict, there’s often a cycle of misunderstanding that’s hard to escape. EFT helps identify those patterns, slow them down, and create new emotional experiences rooted in trust, responsiveness, and care.
Backed by decades of research and known for its depth and lasting impact, EFT honors that emotion isn’t the problem—it’s the pathway. Whether you’re working individually, as a couple, or in a family system, this approach helps cultivate the kind of safety that makes real transformation possible.
Eye Movement Desensitization Reprocessing (EMDR)
EMDR is a powerful, evidence-based approach that helps the brain and body heal from overwhelming experiences. If you're carrying the weight of trauma, anxiety, or deeply rooted patterns, EMDR supports your natural ability to process and integrate what feels stuck.
Sometimes, experiences linger in the body long after they’re over—shaping how we see ourselves, relate to others, or respond to the world. EMDR (Eye Movement Desensitization and Reprocessing) is a structured yet intuitive approach that helps process those unintegrated experiences.
Rather than reliving the past, EMDR supports your nervous system in gently making sense of it—so that painful memories lose their grip, and space opens for new responses to take root. Grounded in the body and attuned to your pace, this work can be especially effective for trauma, anxiety, and entrenched emotional patterns. It’s not about forgetting—it’s about healing what has been held too long, so it no longer defines your present.
Nicole is a rare blend of clinical competence and tender-hearted sensitivity. She is intelligent and intuitive, without sacrificing what is simple and practical. She is my top referral for all couples who are motivated to do the hard work of growth. - Therapist Google Review
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