Blog - Orari Therapy

A woman sits alone in a chair by the ocean, with an empty chair beside her, symbolizing grief, reflection, and the absence of a loved one.

Two Paths Through Grief

In this reflection on Irvin Yalom’s work, therapist Nicole Rizkallah explores how facing death can deepen our connection to life. Drawing from her work with clients grieving the loss of a parent, she unpacks how mortality can invite greater authenticity, healing, and purpose—for both clients and clinicians.

Beyond Words: The Silent Markers of Trauma

Explore the silent markers of trauma in our latest blog post, "Beyond Words." Delve into the subtle yet impactful signs that go beyond verbal expression, providing crucial insights into the world of trauma. Gain a deeper understanding of non-verbal cues, emotional nuances, and their role in the healing process. #TraumaAwareness #HealingJourney #MentalHealthUnderstanding

Client participating in an EMDR session with therapist using eye movement technique.

Exploring the Transformative Power of Eye Movement Desensitization and Reprocessing (EMDR)

Discover how EMDR therapy supports trauma recovery and emotional resilience. This article explores the EMDR process, its healing benefits, and how Eye Movement Desensitization and Reprocessing helps rewire the brain for lasting change. Perfect for individuals and mental health professionals seeking evidence-based trauma treatment.

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A Guide to Emotionally Focused Couples Therapy: Nurturing Deeper Connection and Lasting Intimacy

Explore how Emotionally Focused Couples Therapy (EFT) strengthens relationships by deepening emotional bonds and improving communication. This guide covers the core principles of EFT, including secure attachment, conflict repair, and emotional responsiveness. Perfect for couples, therapists, or anyone seeking lasting relationship wellness.

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Client-Centered Care in Marriage and Family Therapy

Discover how client-centered care in Marriage and Family Therapy fosters empathy, active listening, and personalized support to strengthen relationships and promote lasting emotional wellness. Perfect for therapists, clients, and anyone interested in healthier connections.

Woman touching her head wearing sunglasses, expressing stress or mental health struggle.

Where Is My Mind?

Explore the fascinating world of neuroscience in our blog post "Where is My Mind?" Discover how the brain works, the science of consciousness, and what shapes our thoughts and emotions. Perfect for neuroscience enthusiasts and curious minds alike.

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Effortless Connection and Dangerous Disconnection: Navigating Relationship Dynamics

Explore the dynamics of building meaningful relationships in our blog post "Effortless Connection, Dangerous Disconnections." Learn practical tips to strengthen bonds, improve communication, and avoid common pitfalls in relationships. Ideal for anyone seeking deeper connection and relationship advice.

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Why Validation Matter

Discover the essential role of emotional validation in improving communication and strengthening relationships. This article explains why feeling heard and understood boosts emotional well-being and deepens connections. Perfect for anyone looking to enhance interpersonal skills and foster healthier relationships.

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Holiday Season: The Happiness Challenge

Join the Holiday Happiness Challenge and discover proven tips to boost your joy this festive season! Our latest blog post offers expert insights, mindful practices, and uplifting stories to help you cultivate happiness, reduce stress, and create meaningful holiday memories. Learn how to enhance your well-being and celebrate the season with positivity and gratitude. Start your journey to a happier holiday today!

The Wound of Avoidance: Guiding Attachment Styles for Healthy Relationships

Explore the impact of avoidant attachment styles on relationships and emotional well-being in our blog post, "The Wound of Avoidance." Learn how avoidance affects connection and discover practical strategies to heal attachment wounds and build healthier relationships. Whether for personal growth or improving your bonds, this article offers expert advice and insights to support emotional wellness and stronger connections.

Protecting Your Mental Health During the Holidays: Expert Tips and Strategies

Protect your mental health this holiday season with expert tips and practical strategies. Learn mindful practices and effective coping techniques to manage stress, prioritize self-care, and maintain a positive mindset during the festivities. This essential guide helps you create a supportive environment for emotional wellness and enjoy the holidays with balance and calm.