Being human is complex. Many of us move through the world shaped by unseen forces—layers of adaptation, protection, and longing. Therapy offers a space to live with more authenticity, and to explore your place in the world with greater depth and wholeness.
Healing the past, grounding the present, and opening to authentic connection—through attachment, EMDR, EFT, and somatic work.
Emotional Disconnection, Anxiety, & Self-Worth
- Feeling stuck in cycles of worry, tension, or burnout
- Living with a harsh inner voice or feeling “never enough”
- Questioning your worth, success, or place in relationships
- Unpacking perfectionism, people-pleasing, or chronic guilt
- Struggling to communicate or feel truly heard
- A sense that connection, joy, or vitality has faded
- Difficulty feeling close—emotionally, sexually, or both
Relational Wounds & Intimacy
- Feeling emotionally or sexually distant from your partner
- Feeling uncertain about relationship and how to discern
- Exploring intimacy as a path to safety, self-trust, and connection
- Working through relational pain, betrayal, or patterns that repeat
- Reclaiming your voice, needs, and embodied self in a relationship or in the aftermath of rupture
- Grieving the loss of a relationship or navigating a separation or divorce
Family of Origin
Wounds
- Healing wounds from neglect, abuse, or emotional abandonment
- Carrying intergenerational or cultural expectations
- Healing from marginalization, invisibility, or code-switching
- Untangling patterns learned in childhood that still shape your relationships
- Navigating loyalty binds, enmeshment, or emotional cutoff
- Making space for grief, anger, or unmet needs from early life
Acute or Complex
Trauma
- Living with the echoes of overwhelming or unresolved experiences
- Feeling hijacked by triggers, anxiety, or shutdown responses (dissociation)
- Struggling to trust your body, emotions, or sense of safety
- Living in survival mode long after the threat has passed
- Healing from developmental, relational, or acute trauma that include sexual abuse, physical abuse, medical trauma
- Working gently with your nervous system to restore calm and clarity
Life Transitions, Loss, & Thresholds
- Facing changes in identity, role, or direction
- Grieving the loss of a person, dream, or former version of yourself
- Navigating choices around career, family, or place in the world
- Adjusting to aging, illness, or caregiving roles
- Feeling untethered during moves, endings, or major-life decisions
Identity, Meaning,
& Purpose
- Exploring how race, culture, gender, or faith shape your experience
- Honoring neurodivergent ways of thinking, feeling, and relating—and exploring how they shape your experience of the world and connection
- Living in-between identities or feeling like you don’t quite fit
- Questioning what truly matters at this stage of life
- Exploring spiritual pain and/or longings
- Seeking wholeness beyond roles, achievements, or external markers
Orari itself is such a calming, welcoming space. It’s clear that so much intention has gone into creating an environment where people can feel safe and supported. -Therapist Google Review
© 2025 Orari Healing Therapy PLLC