Individual Therapy - Orari Therapy

Being human is complex. Many of us move through the world shaped by unseen forces—layers of adaptation, protection, and longing. Therapy offers a space to live with more authenticity, and to explore your place in the world with greater depth and wholeness.

Healing the past, grounding the present, and opening to authentic connection—through attachment, EMDR, EFT, and somatic work.

Emotional Disconnection, Anxiety, & Self-Worth

Feeling stuck in cycles of worry, tension, or burnout
Living with a harsh inner voice or feeling “never enough”
Questioning your worth, success, or place in relationships
Unpacking perfectionism, people-pleasing, or chronic guilt
Struggling to communicate or feel truly heard
A sense that connection, joy, or vitality has faded
Difficulty feeling close—emotionally, sexually, or both

Relational Wounds & Intimacy

Feeling emotionally or sexually distant from your partner
Feeling uncertain about relationship and how to discern
Exploring intimacy as a path to safety, self-trust, and connection
Working through relational pain, betrayal, or patterns that repeat
Reclaiming your voice, needs, and embodied self in a relationship or in the aftermath of rupture
Grieving the loss of a relationship or navigating a separation or divorce

Family of Origin

Wounds

Healing wounds from neglect, abuse, or emotional abandonment
Carrying intergenerational or cultural expectations
Healing from marginalization, invisibility, or code-switching
Untangling patterns learned in childhood that still shape your relationships
Navigating loyalty binds, enmeshment, or emotional cutoff
Making space for grief, anger, or unmet needs from early life

Acute or Complex

Trauma

Living with the echoes of overwhelming or unresolved experiences
Feeling hijacked by triggers, anxiety, or shutdown responses (dissociation)
Struggling to trust your body, emotions, or sense of safety
Living in survival mode long after the threat has passed
Healing from developmental, relational, or acute trauma that include sexual abuse, physical abuse, medical trauma
Working gently with your nervous system to restore calm and clarity

Life Transitions, Loss, & Thresholds

Facing changes in identity, role, or direction
Grieving the loss of a person, dream, or former version of yourself
Navigating choices around career, family, or place in the world
Adjusting to aging, illness, or caregiving roles
Feeling untethered during moves, endings, or major-life decisions

Identity, Meaning,

& Purpose

Exploring how race, culture, gender, or faith shape your experience
Honoring neurodivergent ways of thinking, feeling, and relating—and exploring how they shape your experience of the world and connection
Living in-between identities or feeling like you don’t quite fit
Questioning what truly matters at this stage of life
Exploring spiritual pain and/or longings
Seeking wholeness beyond roles, achievements, or external markers

Orari itself is such a calming, welcoming space. It’s clear that so much intention has gone into creating an environment where people can feel safe and supported. -Therapist Google Review

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